{"id":85784,"date":"2021-04-06T15:43:16","date_gmt":"2021-04-06T22:43:16","guid":{"rendered":"https:\/\/askusana.com\/qa\/active-nutrition-fuel-your-journey\/"},"modified":"2026-03-13T09:12:38","modified_gmt":"2026-03-13T16:12:38","slug":"active-nutrition-fuel-your-journey","status":"publish","type":"qa","link":"https:\/\/askusana.com\/cae\/qa\/active-nutrition-fuel-your-journey\/","title":{"rendered":"Active Nutrition &#8211; Fuel Your Journey"},"content":{"rendered":"<p>Support your life in motion with\u00a0<strong>USANA Active Nutrition<\/strong>. This comprehensive line of products takes a mindful approach to daily, whole-body health. Be empowered to take purposeful action to embrace healthy choices and make the most of every day.<\/p>\n<p><strong>The Active Nutrition Vision<\/strong><br \/>\n<em>Love Your Body. Change Your World.<\/em><\/p>\n<p><strong>The Active Nutrition Mission Statement<\/strong><br \/>\n<em>A holistic approach to weight management that feeds the body and educates the mind, supporting the goals of self-acceptance and a positive health journey.<\/em><\/p>\n<p><strong>The Power to Progress<\/strong><br \/>\nQuality of life isn\u2019t a number on the scale\u2014it\u2019s about how you feel. Life is meant to be lived to the fullest, and every element of a balanced lifestyle is amplified when you feel great both inside and out. That\u2019s why we created Active Nutrition. Combined with daily movement, a whole foods diet, mindfulness, and self-acceptance, you can shape lifelong habits and change your life for the better.*<\/p>\n<p><strong>The Three Pillars of Active Nutrition<\/strong><br \/>\nThe USANA Active Nutrition line covers three categories: weight management, digestive health, and energy and hydration. Some names will sound familiar\u2014certain USANA products have moved under the Active Nutrition line. Each product is:<\/p>\n<ul>\n<li>Gluten free<\/li>\n<li>Non-GMO<\/li>\n<li>Made with natural ingredients<\/li>\n<li>Convenient<\/li>\n<li>Manufactured in-house<\/li>\n<\/ul>\n<p>Learn more about each exciting product below.<\/p>\n<p><big><strong>Weight Management<\/strong><\/big><\/p>\n<p><strong>Nutrimeal Active Meal Replacement<\/strong><br \/>\nStay on top of personal wellness goals even on the busiest days with the balanced nutrition of\u00a0<strong>USANA Nutrimeal Active<\/strong>. Nutritious ingredients and less sugar than Nutrimeal help power your body with sustainable energy for the entire day.<\/p>\n<p>Usage<\/p>\n<ul>\n<li>Add three (3) scoops to 300-360 mL of cold water, shake, and enjoy.<\/li>\n<\/ul>\n<p>Serving Sizes Available<\/p>\n<ul>\n<li>14-Serving Gusset<\/li>\n<li>14-Serving Single-Serve Packets (coming soon)<\/li>\n<\/ul>\n<p>Flavors<\/p>\n<ul>\n<li>Chocolate<\/li>\n<li>Vanilla<\/li>\n<\/ul>\n<p>Key Features<\/p>\n<ul>\n<li>240 calories per serving<\/li>\n<li>20 grams of protein<\/li>\n<li>8\u20139 grams of dietary fiber<\/li>\n<li>9 grams of fat<\/li>\n<li>10 grams or less of sugar<\/li>\n<li>No artificial sweeteners<\/li>\n<li>Gluten free\u2020<\/li>\n<\/ul>\n<p>Key Benefits<\/p>\n<ul>\n<li>Offers a balanced blend of micro- and macronutrients<\/li>\n<li>Supports healthy digestion<\/li>\n<li>Keeps you feeling fuller, longer<\/li>\n<li>Formulated with lower sugar without compromising on flavor and satiety<\/li>\n<\/ul>\n<p><strong>Nutrimeal<\/strong><br \/>\nBetter dietary choices are doable and delicious with convenient\u00a0<strong>Nutrimeal<\/strong>\u00a0meal-replacement shakes. It\u2019s packed with fiber and protein for a quick and health-friendly meal or snack to curb cravings and support your goals. Nutrimeal Active offers the same meal-replacement benefits as Nutrimeal with half the sugar and more protein. Choose the one that\u2019s right for you.<\/p>\n<p>Usage<\/p>\n<ul>\n<li>Add three (3) scoops to 300\u2013360 mL of cold water, shake, and enjoy.<\/li>\n<\/ul>\n<p>Serving Sizes Available<\/p>\n<ul>\n<li>9-Serving Gusset<\/li>\n<li>28-Serving Single-Serve Packets<\/li>\n<\/ul>\n<p>Flavors<\/p>\n<ul>\n<li>Dutch Chocolate<\/li>\n<li>French Vanilla<\/li>\n<\/ul>\n<p>Key Features<\/p>\n<ul>\n<li>240 calories per serving<\/li>\n<li>15\u201317 grams of protein<\/li>\n<li>7\u20138 grams of dietary fiber<\/li>\n<li>7 grams of fat<\/li>\n<li>18 grams \u00a0of sugar<\/li>\n<li>No artificial sweeteners<\/li>\n<li>Gluten free\u2020<\/li>\n<\/ul>\n<p>Key Benefits<\/p>\n<ul>\n<li>Delivers convenient, balanced nutrition on the go<\/li>\n<li>Keeps you feeling energized<\/li>\n<li>Helps control hunger and curb cravings<\/li>\n<li>Supports weight-management goals<\/li>\n<\/ul>\n<p><big><strong>Digestive Health<\/strong><\/big><\/p>\n<p><strong>Detox Tea Mix<\/strong><br \/>\nWith the comfort of a warm cup of tea, the\u00a0<strong>Detox Tea Mix<\/strong> offers relief for infrequent digestive upset. Purifying herbs and detoxifying botanicals combine to nurture digestive health while quieting occasional digestive discomfort. Pour up a soothing blend of herbs that\u2019s mildly sweet, and both refreshing and invigorating.<\/p>\n<p>Usage<\/p>\n<ul>\n<li>Add one (1) stick pack to 236 mL ounces of hot water and mix thoroughly.<\/li>\n<\/ul>\n<p>Serving Sizes Available<\/p>\n<ul>\n<li>28-Serving Single-Serve Packets<\/li>\n<\/ul>\n<p>Key Features<\/p>\n<ul>\n<li>Contains dandelion root, peppermint leaf, and cinnamon bark extracts, and ginger root and licorice root powders<\/li>\n<li>Formulated without added sugars or artificial ingredients<\/li>\n<li>Gluten free<\/li>\n<\/ul>\n<p>Key Benefits<\/p>\n<ul>\n<li>Relieves occasional bloating and gas<\/li>\n<li>Maintains a healthy gut microbiome<\/li>\n<li>Calms \u00a0digestive discomfort<\/li>\n<li>Supports regularity<\/li>\n<li>Traditionally used in herbal medicines as a diuretic and laxative to stimulate appetite and treat digestive upset (dyspepsia).<\/li>\n<\/ul>\n<p><strong>Fibergy Active<\/strong><br \/>\nPut optimal gut health within reach with\u00a0<strong>Fibergy Active<\/strong>. This fiber-focused powder supports regular laxation and gut health, with nine hefty grams of fiber. Add a low-glycemic serving to any USANA shake for a seriously satisfying snack or meal replacement.<\/p>\n<p>Usage<\/p>\n<ul>\n<li>Add 12 grams (approximately 1 tablespoon) to your USANA meal replacement shake.<\/li>\n<\/ul>\n<p>Serving Sizes Available<\/p>\n<ul>\n<li>28-Serving Gusset<\/li>\n<\/ul>\n<p>Key Features<\/p>\n<ul>\n<li>15 calories per serving<\/li>\n<li>9 grams of dietary fiber<\/li>\n<li>0 grams of fat<\/li>\n<li>0 grams of added sugar<\/li>\n<li>Gluten free<\/li>\n<\/ul>\n<p>Key Benefits<\/p>\n<ul>\n<li>Aids regularity to maintain good digestive health<\/li>\n<li>Feeds and sustains your gut microbiome<\/li>\n<li>Helps you feel satisfied after meals<\/li>\n<li>Provides an ideal blend of soluble and insoluble fiber<\/li>\n<\/ul>\n<p><strong><big>Energy &amp; Hydration\u00a0<\/big><\/strong><\/p>\n<p><strong>Electrolyte Replacement Drink\u00a0<\/strong><br \/>\nElevate hydration with the simple addition of the\u00a0<strong>Electrolyte Replacement Drink<\/strong> to your water bottle. This powdered product helps hydrate the body all day, every day by replacing essential minerals lost in sweat. Mix up a stick pack with water to quench thirst with a refreshing, watermelon flavor.<\/p>\n<p>Usage<\/p>\n<ul>\n<li>Add one (1) stick pack to 360 mL of cold water and mix thoroughly.<\/li>\n<\/ul>\n<p>Serving Sizes Available<\/p>\n<ul>\n<li>28-Serving Single-Serve Packets<\/li>\n<\/ul>\n<p>Key Features<\/p>\n<ul>\n<li>Contains the electrolytes sodium, potassium, calcium, and magnesium<\/li>\n<li>Naturally flavored with no artificial sweeteners<\/li>\n<li>Gluten free<\/li>\n<\/ul>\n<p>Key Benefits<\/p>\n<ul>\n<li>Rehydrates after a workout<\/li>\n<li>Refreshingly delicious watermelon flavor<\/li>\n<li>Portable hydration in a convenient stick pack<\/li>\n<\/ul>\n<p><strong>Rev3 Energy Surge Packs<\/strong><br \/>\nCleaner, smarter, stronger. Rev3 enhances mental alertness and stamina with caffeine from natural sources like antioxidant-rich green and white tea.\u00a0Rev3 Energy Surge Packs offers the same alternative to energy drinks in a ready-to-mix stick pack. The Surge Packs offer a lemon-tea flavor that works great in hot or cold water.<\/p>\n<p>Usage \u2013\u00a0Rev3 Energy Surge Pack<\/p>\n<ul>\n<li>Add one (1) packet per day to 410 &#8211; 470 mL of water or to taste.<\/li>\n<\/ul>\n<p>Serving Sizes Available<\/p>\n<ul>\n<li>28-Serving Packets<\/li>\n<\/ul>\n<p>Key Features<\/p>\n<ul>\n<li>10 calories per packet<\/li>\n<li>Contains a proprietary energy complex<\/li>\n<li>Contains a proprietary phytochemical blend<\/li>\n<li>Gluten free<\/li>\n<\/ul>\n<p>Key Benefits<\/p>\n<ul>\n<li>Helps temporarily restore mental alertness or wakefulness when experiencing fatigue or drowsiness<\/li>\n<li>Supplies antioxidants for the maintenance of good health<\/li>\n<li>Contains no artificial flavors, sweeteners, or colors<\/li>\n<\/ul>\n<p><small>\u2020For our customers sensitive to gluten: No gluten-containing ingredients are used in this product. However, Nutrimeal is produced in a facility that manufactures other foods that do contain gluten.<\/small><\/p>\n<p><big><strong>Sell Active Nutrition<\/strong><\/big><br \/>\nLog on to the\u00a0<a href=\"https:\/\/usanacommunicationsedge.com\/home\" target=\"_blank\" rel=\"noopener\">Share USANA Media Center<\/a>\u00a0to access and download the following tools:<\/p>\n<ul>\n<li>Active Nutrition Product Brochure<\/li>\n<li>Program Guides<\/li>\n<li>60-Day Healthy Habits Journal<\/li>\n<li>USANA\u2019s Guide to a Healthy &amp; Happy Lifestyle<\/li>\n<li>Mix It Up Shake Recipes Pamphlet<\/li>\n<li>Active Nutrition Product Images and Social Shareables<\/li>\n<li>Before and After Photo Guide<\/li>\n<\/ul>\n<p><big><strong>Additional Programs + Apps<\/strong><\/big><br \/>\nYou\u2019ll go the furthest with Active Nutrition when you combine the products with holistic lifestyle habits. Our resources listed above go a long way to support you and your customers on that path, and you can take it a step further with apps and devices our staff loves:<\/p>\n<p><strong>Calorie Trackers<\/strong><br \/>\nThe evidence supporting the use of calorie counting apps is mixed. Counting calories can help some and hinder others. If you have a customer who is interested in tracking their food intake and exercise, these apps can make the process easier.<\/p>\n<ul>\n<li><strong>MyFitnessPal.<\/strong>\u00a0This app tracks your weight and calculates a recommended daily calorie intake. You can input your food into a food diary as well as input an exercise log. Its database includes more than five million foods. You can also input custom foods and dishes.<\/li>\n<li><strong>Lose It!.\u00a0<\/strong>This app includes a food diary and exercise log and recommends a daily calorie intake. You can also participate in dietary challenges or create your own.<\/li>\n<li><strong>Cronometer.<\/strong>\u00a0This app encourages you to \u201cnot just count your calories but to focus on your nutrition as a whole.\u201d You can count your calories, track micro- and macro-nutrients, track intermittent fasting if that\u2019s part of your plans, set weight goals, and more. Available in English only.<\/li>\n<\/ul>\n<p><strong>Exercise Apps<\/strong><br \/>\nIf you have the motivation to get moving but aren\u2019t sure where to start, fitness apps can be a great resource. Whether you simply want to track your mileage, or you\u2019re interested in yoga, Pilates, high intensity interval training, or weightlifting, these apps offer a wide variety of technology and workouts to keep you from getting bored.<\/p>\n<ul>\n<li><strong>MapMyFitness.<\/strong>\u00a0If you\u2019re just getting started in a fitness routine, this app is a good place to get started tracking your movements. This app is useful for those who are interested in tracking miles and calories burned walking, jogging, running, or simply moving about your day.<\/li>\n<li><strong>Nike Training Club.<\/strong>\u00a0This app has workouts on-demand that are recommended to you based on the information you provide when you first log on. Workouts range from 30 to 60 minutes and have video support.<\/li>\n<li><strong>Sweat Deck.<\/strong>\u00a0This app is for beginners and experts alike, since you get to choose the exercises. It\u2019s based on a deck of 52 playing cards. You choose four exercises, one for each suit, and when a card comes up, you do as many reps as designated by the number on the card. The app has preloaded lots of exercises, and you can upload your own selections as well.<\/li>\n<li><strong>OpenFit.<\/strong>\u00a0This app includes video of live fitness classes and includes a wide variety of types, including barre, circuit training, kickboxing, Pilates, strength training, yoga, and more. You can stream the classes live or choose previously recorded classes.<\/li>\n<\/ul>\n<p><strong>Fitness Trackers<\/strong><br \/>\nWant to get a little more high tech and track your movement throughout the day? A fitness tracker\u2014or wearable device\u2014could be a positive addition to your wardrobe. While consistent, regular movement is most important, a wearable device can keep you accountable, and it gives you more data about your movements so you can make sure you\u2019re on track to meet your healthy living goals. Check out these options:<\/p>\n<ul>\n<li>Apple Watch and Apple Fitness+\n<ul>\n<li>Apple Watch is a fantastic, multifunctional tool for tracking your movement throughout the day. And every new Watch comes with a free trial to Apple Fitness+, featuring world-class workouts. You can also compete with friends to keep fitness fun.<\/li>\n<\/ul>\n<\/li>\n<li>Garmin<\/li>\n<li>FitBit<\/li>\n<li>Samsung Galaxy Fit<\/li>\n<li>Wyze Band<\/li>\n<\/ul>\n<p><strong>Meal Planning<\/strong><br \/>\nEveryone has their own dietary restrictions and preferences. Regardless of your particular diet, meal planning and prepping is an important component of establishing habits that will last a lifetime. If you need extra support in this area, these apps can lend a hand.<\/p>\n<ul>\n<li><strong>MealPrepPro.<\/strong>\u00a0While this app isn\u2019t free, you can try it for seven days to see if you like it before you subscribe. It offers meal plans personalized to your calorie and macronutrient needs.<\/li>\n<li><strong>Mealime Meal Plans.<\/strong>\u00a0This app helps with meal planning and grocery shopping. It boasts more than 200 personalization options.<\/li>\n<li><strong>Yummly.<\/strong>\u00a0This app also offers personalized meal plan recommendations and grocery store list planning support.<\/li>\n<li><strong>MealBoard.<\/strong>\u00a0This app combines recipe management, meal planning, groceries, and pantry management. You can manage your recipes, ingredients, food categories, and meal types within its interface.<\/li>\n<\/ul>\n<p><strong>Sleep and Stress Management<\/strong><br \/>\nSleep and stress management are important parts of good health, and there are several apps available that can help with the different aspects of life that track sleep and also address your ability to get good sleep, including mental and emotional stresses.<\/p>\n<ul>\n<li><strong>Headspace.<\/strong>\u00a0This app uses mindfulness and meditation to help with stress and anxiety.<\/li>\n<li><strong>Calm.<\/strong>\u00a0This app is meant to help with sleep and meditation for better sleep, less stress, and less anxiety.<\/li>\n<li><strong>Sleep Cycle.<\/strong>\u00a0This app tracks your sleep and analyzes patterns within your movements to wake you up in your lightest\u00a0sleep phase. This helps you feel more rested.<\/li>\n<li><strong>10% Happier.<\/strong>\u00a0This app includes guided meditations and practical teachings to help you deal with stress and anxiety in more productive and beneficial ways.<\/li>\n<li><strong>Reflectly.<\/strong>\u00a0This app is a journal that utilizes artificial intelligence to help you structure and reflect upon your daily thoughts and problems.<\/li>\n<\/ul>\n<h2>Community<\/h2>\n<p>It takes work to reach healthy milestones, but we can tackle every day together. Join the Active Nutrition community on social media to make new connections, share your wins and lessons learned, swap wholesome recipes, join in on fun activities, and more. Plus, you\u2019ll be the first to hear about exciting Active Nutrition news.<\/p>\n<p>Join us on Facebook at\u00a0<a href=\"https:\/\/www.facebook.com\/USANAactive\" target=\"_blank\" rel=\"noopener\">Facebook.com\/USANAactive<\/a>. Note: this page is operated by USANA Corporate and is based in English.<\/p>\n<p>When sharing your Active Nutrition wins on your social channels, use the hashtags #LiveUSANA and #USANAactive to be part of the conversation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Support your life in motion with\u00a0USANA Active Nutrition. This comprehensive line of products takes a mindful approach to daily, whole-body health. Be empowered to take purposeful action to embrace healthy choices and make the most of every day. The Active Nutrition Vision Love Your Body. Change Your World. The Active Nutrition Mission Statement A holistic [&hellip;]<\/p>\n","protected":false},"author":1252,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[],"class_list":["post-85784","qa","type-qa","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/qa\/85784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/qa"}],"about":[{"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/types\/qa"}],"author":[{"embeddable":true,"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/users\/1252"}],"replies":[{"embeddable":true,"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/comments?post=85784"}],"version-history":[{"count":10,"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/qa\/85784\/revisions"}],"predecessor-version":[{"id":303820,"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/qa\/85784\/revisions\/303820"}],"wp:attachment":[{"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/media?parent=85784"}],"wp:term":[{"taxonomy":"qa-category","embeddable":true,"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/qa-category?post=85784"},{"taxonomy":"qa-tag","embeddable":true,"href":"https:\/\/askusana.com\/cae\/wp-json\/wp\/v2\/qa-tag?post=85784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}